Welcome to my blog. I document my new ways of eating to live well. Hope you have a nice stay!
Supports immune system, glucose metabolism and healthy weight management. This is a new to me supplement as of 2 May 2017. It is to help recover from leaking gut and leaking BBB (Blood Brain Barrier) since both can lead to autoimmune like arthritis and neurological diseased states like Alzheimer's, MS, etc.
http://www.greenmedinfo.com/substance/berberine
https://selfhacked.com/2016/03/09/19-health-benefits-of-berberine-with-references/
https://authoritynutrition.com/berberine-powerful-supplement/